Lisa Anderson
Light Dance Body & Energy
208-345-2332
lisalightdance@aol.com
Services: Access, Amanae, Reiki healing sessions
Untying the Knots in the Body, Unhooking the NOTS in the Mind, Empowering You to Heal Yourself
What is "Light Dance"? Light Dance is a co-creation between you and I empowering you to become all you can be, free of the old fears & restrictions that have always told you what you can't be. Rather than a technique, or combination of techniques, it is a Spirit-led dance bringing body, mind, & spirit together in balance. Light Dance is not about someone "healing" you; it is about providing a safe, supportive space for you to release old patterns that interfere with you living your life as you CHOOSE to live it. It is about encouraging you to breathe into your life & move forward into a freer, more joyful future.
Combining your breath & intention with energetic & body based modalities, issues caught in the body's cells can be released, allowing you to heal yourself on spiritual, physical, mental, & emotional levels. Toning, song, Amanae, Access, & Reiki are the primary modalities, always combined with your breath & choice.
AMANAE™ is bodywork that uses your breath & specific movements to free body, mind, & spirit of old traumas & fears trapped in the cells. Stored in the body, these can create physical pain, disease & emotional or spiritual disharmony. Released, your energy can expand into its natural state of joy & well-being.
ACCESS™ is a gentle energy system that allows the brain to neutralize the electrical "charge" held in our minds by intensely felt ideas, thoughts, beliefs, & considerations. While these remain caught in the body & brain, they keep us frozen, repeating old, often dysfunctional patterns. Free of these old - sometimes VERY old - charges, we can begin moving from living in reaction, to living in free choice. Then we can truly experience "ALL OF LIFE COMING TO ME WITH EASE & JOY & GLORY" as the Universe means life to be.
REIKI is an ancient Tibetan & Japanese system similar to laying on of hands. It gently allows the Universal Energy present in all life to flow through one's body, relaxing it at its deepest levels. Here, the body can begin to heal at a cellular level, returning mind, body & spirit to its natural state of wholeness.
A Light Dance Session: Each session takes place in a private room on a massage table, lasting about an hour. A simple breathing technique tells your body that its both safe to let go of whatever is in your way AND that is safe to receive more of your own Light. Since all healing begins in the heart, this is the first area to be opened in any session. Other areas are worked with as Spirit & your body indicate. People release issues in many ways: crying, laughing, coughing, getting hot & cold, moving their bodies. The variety is endless, as individual as each person & each session. Whatever is released during a session remains gone from the body's cells at that level. Each session is complete in itself. Some issues resolve themselves in one session, or three. Others may take more. Conditions that have taken long to develop may take more time to dissolve. Only you can decide how many sessions are right for you or how often to have them.
Lisa Anderson is a healing facilitator with over ten years experience practicing in the U.S., Canada & Israel. She trained intensively for 5 years with Christine Day, Founder of AMANAE, & with Gary Douglas, Founder of ACCESS. Individual sessions, workshops, trainings & demonstrations are available. She is a Certified AMANAE instructor & practitioner, Certified Access practitioner, Reiki Master, & ULC minister.
For further information or questions, please contact her at:
208-345-2332
www.amanae.org
www.accessraz.com
CHOOSING TO HEAL, CHOOSING TO BREATHE, CHOOSING TO LET ALL OF LIFE COME TO YOU WITH EASE AND JOY AND GLORY!